"The plot of this short novel is deceptively simple, the mood subtle, the feeling intense. And the music of Miss Sarton's prose leaves compelling echoes in one's mind." --New York Times Book Review

This is the authoritative guide to conducting the Mindful Self-Compassion (MSC) program, which provides powerful tools for coping with life challenges and enhancing emotional well-being.

When she gets glasses, Heidi's friend Lucy gets a lot of attention at school, and eight-year-old Heidi decides that she must have glasses too, until her Aunt Trudy helps her to see that she really does not need them.

Learn to use the four faceted Isha System to produce spiritual well-being.

This is the authoritative guide to conducting the Mindful Self-Compassion (MSC) program, which provides powerful tools for coping with life challenges and enhancing emotional well-being.

Drawing on years of clinical experience, the authors take readers on a remarkable journey of self-discovery.

Existe-t-il un courage permettant à l'être humain d'assumer, dans la dignité, l'angoisse de vivre et d'avoir à mourir ?

The tone of this book is like having a BFF right by your side, helping you swerve around the BS and yanking you back to your core to connect with your own inner shadow to find healing and live your best life.

The Gifts of Imperfection