This is not just another meditation book. In Stress Less, Accomplish More, Emily teaches a powerful trifecta of Mindfulness, Meditation, and Manifesting to improve your personal and professional performance, clarity, health, and sleep.
Stress Less, Accomplish More destigmatises meditation for the average person, making it attractive, understandable and easy to implement for all. This book has a very simple message: do less – without the stress – and accomplish more.
Stress Less, Accomplish More destigmatises meditation for the average person, making it attractive, understandable and easy to implement for all. This book has a very simple message: do less – without the stress – and accomplish more.
Emily Fletcher a predat tehnici de meditație în numeroase corporații, inclusiv Google, Barclays Bank și Viacom, și a antrenat câștigători ai premiilor Oscar, Tony, Emmy și Grammy, pușcași marini, medici de talie internațională, ...
Llena de fascinantes transformaciones de la vida real, ejercicios interactivos y conocimiento práctico, Emily Fletcher te presenta una práctica diaria relevante y te muestra cómo hacer que funcione para tu vida moderna.
★《今日美國》《出版人週刊》暢銷書 ★一套囊括「正念＋靜心＋顯化」三連擊技巧的靜心法！ 為什麼那些非常忙碌且成功的人都願意花時間靜心？ ...
"Wir meditieren, um im Leben gut zu werden, und nicht, um im Meditieren gut zu werden." Emily Fletcher Emily Fletcher ist die führende Meditations-Expertin für "busy people".
Are you looking for simple, gentle, practical ways to help your baby go to sleep faster? Tired of sleepless nights and constant stress? Then this book is for you!
The Philebus is devoted to the question what constitutes the good for a human being.